What is ESR Test: Normal Range And Possible Reasons For High ESR Levels

The Erythrocyte Sedimentation Rate (ESR) is a simple blood test that helps detect inflammation in the body. While it doesn’t point to a specific disease, a high ESR level often signals that something may be wrong, especially when accompanied by symptoms such as fever, fatigue, or joint pain. The test is commonly used by doctors to monitor ongoing infections, autoimmune conditions, or chronic illnesses. In addition, with increasing awareness about routine health monitoring, many individuals are now opting for ESR testing as part of their diagnostic workup. Further on the topic, this article covers what the ESR test is, the normal ESR range, common symptoms and causes of high ESR levels.

By - MAX@Home

May 09, 2025 | min read

Pro Tips to Care for Elderly People at Home and When To Consider 24-Hour Home Care

Caring for elderly loved ones at home is a rewarding yet delicate responsibility that requires more than just meeting their basic needs. It’s about creating a safe, respectful, and compassionate environment that supports their independence while ensuring their well-being. In this article, we’ll explore the key aspects of elderly care at home, including daily care needs, home safety tips, and when to consider professional 24-hour home care services. Let’s start with understanding the basic needs of elderly people.

By - MAX@Home

May 08, 2025 | min read

Acupressure for Everyday Relief: Pressure Points for Back, Stomach, and More

Back pain, often triggered by poor posture, prolonged sitting hours, or daily physical stress, is a common problem most people face in their lives. While medication and therapy are often recommended for long-term relief, many people look for quicker, natural ways to ease back pain. That brings us to acupressure - an ancient healing practice rooted in Traditional Chinese Medicine, which serves as an effective alternative to medication. It offers a non-invasive method to stimulate specific pressure points on the body, helping to release blocked energy, relax muscles, and reduce pain. In this article, we have discussed the most effective acupressure points for quick back pain relief, learn how to apply them safely, and discover natural tips to support long-term spine health.

By - Dr. Tarun Lala (PT) In Physiotherapy

May 08, 2025 | min read

PCV in Blood: What It Is, Normal Ranges and the Importance of Early Testing

Red blood cells are essential for carrying oxygen to every part of the body, and any decline in their level can lead to symptoms such as tiredness, breathlessness, or dizziness. That said, in some cases, it may not cause any noticeable symptoms at all. The Packed Cell Volume (PCV) test, also called haematocrit, is a simple blood test that measures the proportion of red blood cells in the blood. In this article, we will explain what PCV means in a blood report, the symptoms and causes of low PCV, and the normal reference ranges.

By - MAX@Home

May 07, 2025 | min read

Dengue Fever: Symptoms, Causes, Diagnosis, Treatment & Testing

Dengue fever is a mosquito-borne viral infection that poses a significant health risk, particularly during and after the monsoon season. It is caused by the dengue virus, transmitted through the bite of an infected Aedes aegypti mosquito. While many cases are mild, dengue can lead to serious complications if not identified and managed early. In this blog we have discussed everything you need to know about dengue fever, including symptoms, causes, types, diagnostic tests, treatment options, and preventive measures.

By - MAX@Home In Blood Test

May 07, 2025 | min read

Understanding Shoulder Pain and the Role of Physiotherapy in Recovery

The shoulder is one of the most flexible and heavily used joints in the body, making it prone to injuries, overuse, and medical conditions that may cause pain and discomfort. Whether it’s a dull or sharp pain, shoulder issues can limit movement and interfere with daily activities. Ignoring persistent shoulder pain can lead to reduced mobility and long-term complications, making early intervention essential. This is when physiotherapy comes into play.

By - Dr. Rohit Mehta (PT) In Physiotherapy

May 06, 2025 | min read