Full Body Checkups: A Smart Way to Stay Healthy During and After the Festive Season

While the festivities bring families together, spark joy, and fill homes with celebration, they often disrupt regular routines. Change in diet, irregular sleep, and reduced physical activity during this time can affect metabolism, blood sugar, and cardiovascular health. While these changes may seem temporary in the beginning, their effects can build up over time, leading to fatigue, digestive problems, or even unnoticed fluctuations in key health markers. This is where preventive full-body checkups play a crucial role during and after the festive season. Regular health screenings help detect early signs of imbalance, making it easier to stay healthy and enjoy the festivities without compromising long-term well-being. In this blog, we will discuss the impact of festive indulgences and screen time on overall health, and how regular full-body checkups can help prevent seasonal health issues.

By - MAX@Home In Health & Wellness

Oct 31, 2025 | 5 min read

How Delhi’s Air Pollution Impacts Lungs and Why Lung Function Tests Are Essential

Air pollution in Delhi is a serious public health concern, with the city often recording some of the highest pollution levels in the world. Prolonged exposure to polluted air introduces fine particulate matter such as PM2.5 and PM10, along with toxic gases like nitrogen dioxide and ozone, into the respiratory system. That said, the impact of air pollution in Delhi extends beyond temporary breathing discomfort, as it increases the risk of chronic respiratory diseases, weakens immunity, and worsens health conditions such as asthma and bronchitis. Understanding how Delhi’s polluted air impacts lung health and scheduling regular lung function tests are essential for detecting early damage, managing symptoms, and preserving long-term respiratory well-being. In this blog, we explore how Delhi’s air pollution affects lung health and outline the key diagnostic tests that can detect early signs of damage while supporting timely preventive care.

By - MAX@Home In Health & Wellness

Oct 31, 2025 | 5 min read

Holter Devices: The Easiest Way to Monitor Your Heart Around the Clock

Your heart functions continuously, but assessing its health requires more than a brief check-up or a single ECG test. Many cardiac irregularities, such as arrhythmias or transient abnormalities, may only be detected through extended monitoring. This is where Holter devices play a crucial role. These compact, portable monitors enable continuous cardiovascular assessment, allowing doctors to track heart activity over 24 hours or more, capturing fluctuations that might otherwise go unnoticed. Whether you are experiencing unexplained symptoms or managing a heart condition, Holter devices provide real-time monitoring, offering valuable insights into your heart’s performance while you go about your daily routine.

By - MAX@Home In Diagnostics

Oct 29, 2025 | 5 min read

A Comprehensive Guide to Eosinophils Normal Range and Abnormal Counts

Eosinophils are a type of white blood cell, which play an important role in defending the body against infections and managing allergic reactions. Globally, abnormal eosinophil counts are often linked to conditions such as asthma, autoimmune diseases, and certain infections. In India, where allergic disorders and respiratory illnesses are becoming more common, understanding the eosinophils normal range has become all the more important. The good news is that with blood tests, any imbalances in eosinophils levels can be easily detected before they progress into serious complications. This article provides a comprehensive guide to eosinophils, explaining their normal values, what happens when counts are high or low, the symptoms to watch for, and how timely testing supports better health.

By - MAX@Home In Blood Test

Oct 28, 2025 | 5 min read

What is ESR Test: Normal Range And Possible Reasons For High ESR Levels

The Erythrocyte Sedimentation Rate (ESR) is a simple blood test that helps detect inflammation in the body. While it doesn’t point to a specific disease, a high ESR level often signals that something may be wrong, especially when accompanied by symptoms such as fever, fatigue, or joint pain. The test is commonly used by doctors to monitor ongoing infections, autoimmune conditions, or chronic illnesses. In addition, with increasing awareness about routine health monitoring, many individuals are now opting for ESR testing as part of their diagnostic workup. Further on the topic, this article covers what the ESR test is, the normal ESR range, common symptoms and causes of high ESR levels.

By - MAX@Home In Blood Test

Oct 28, 2025 | 6 min read

What Causes Low Platelet Count? Understanding Thrombocytopenia, Symptoms, and Treatment Options

Platelets are small blood cells essential for blood clotting and preventing excessive bleeding. A low platelet count, also known as thrombocytopenia, can lead to bruising, prolonged bleeding, and in severe cases, life-threatening complications. Understanding the causes, symptoms, and treatment options is crucial for timely intervention.

By - MAX@Home In Blood Test

Oct 28, 2025 | 6 min read