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Home Remedies for Acid Reflux: Natural Relief for Acidity & Heartburn
Acid reflux, commonly known as heartburn or acidity, is a digestive issue caused by stomach acid flowing back into the oesophagus.
By - MAX@Home In Health & Wellness
Feb 05, 2026 | min read
7 Effective Ways to Control High Blood Pressure Without Medication
High blood pressure (hypertension), often called the silent killer, is one of the most common health problems linked to lifestyle habits
By - MAX@Home In Health & Wellness
Feb 05, 2026 | min read
Top 5 Foods That Support Healthy Digestion Naturally
A healthy digestive system is crucial for absorbing nutrients, supporting immunity, and maintaining overall well-being. Digestive issues like bloating, acid reflux, constipation, and fatigue can occur when digestion is poor.
By - MAX@Home In Health & Wellness
Feb 04, 2026 | min read
Thyroid Diet Plan: Foods to Eat and Avoid for Healthy Thyroid Function
A well-balanced thyroid diet supports thyroid hormone production, metabolism, and overall well-being.
By - MAX@Home In Health & Wellness
Feb 04, 2026 | min read
Obstructive Sleep Apnea (OSA): Symptoms & Treatment
Obstructive Sleep Apnoea (OSA) is a common yet serious sleep disorder in which breathing repeatedly stops and starts during sleep due to airway blockage.
By - MAX@Home In Blood Test
Feb 03, 2026 | min read
Cardiac Rehabilitation: Stages and Exercise to Boost Your Heart Health
Cardiac rehabilitation is a medically supervised program aimed at helping individuals recover from heart conditions and improve long-term cardiovascular health
By - MAX@Home In Blood Test
Feb 03, 2026 | min read
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