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Top 5 Foods That Support Healthy Digestion Naturally

Top 5 Foods That Support Healthy Digestion Naturally

A healthy digestive system is crucial for absorbing nutrients, supporting immunity, and maintaining overall well-being. Digestive issues like bloating, acid reflux, constipation, and fatigue can occur when digestion is poor.

By - MAX@Home In Health & Wellness

Feb 04, 2026 | min read

Thyroid Diet Plan: Foods to Eat and Avoid for Healthy Thyroid Function

Thyroid Diet Plan: Foods to Eat and Avoid for Healthy Thyroid Function

A well-balanced thyroid diet supports thyroid hormone production, metabolism, and overall well-being.

By - MAX@Home In Health & Wellness

Feb 04, 2026 | min read

Obstructive Sleep Apnea (OSA): Symptoms & Treatment

Obstructive Sleep Apnea (OSA): Symptoms & Treatment

Obstructive Sleep Apnoea (OSA) is a common yet serious sleep disorder in which breathing repeatedly stops and starts during sleep due to airway blockage.

By - MAX@Home In Blood Test

Feb 03, 2026 | min read

Cardiac Rehabilitation: Stages and Exercise to Boost Your Heart Health

Cardiac Rehabilitation: Stages and Exercise to Boost Your Heart Health

Cardiac rehabilitation is a medically supervised program aimed at helping individuals recover from heart conditions and improve long-term cardiovascular health

By - MAX@Home In Blood Test

Feb 03, 2026 | min read

Iron-Deficiency Anaemia: Symptoms, Causes & Treatment

Iron-Deficiency Anaemia: Symptoms, Causes & Treatment

Iron Deficiency is a common condition worldwide, affecting people of all ages. It occurs when your body lacks iron, which is not enough to produce haemoglobin

By - MAX@Home In Blood Test

Feb 02, 2026 | min read

Sickle Cell Anemia: Symptoms, Causes & Treatment

Sickle Cell Anemia: Symptoms, Causes & Treatment

Sickle cell anaemia is a severe inherited blood disorder that affects the structure and function of red blood cells

By - MAX@Home In Blood Test

Feb 02, 2026 | min read

Most read blogs

Understanding Renal Function Test (RFT): What the Results Mean for Your Health
Understanding Renal Function Test (RFT): What the Results Mean for Your Health

The Renal Function Test (RFT) is used to assess the health of your kid...

By - MAX@Home In Blood Test

Nov 13, 2025 | 6 min read

Differential Leukocyte Count (DLC) Test: Procedure, Normal Range, and Interpretation
Differential Leukocyte Count (DLC) Test: Procedure, Normal Range, and Interpretation

The Differential Leukocyte Count (DLC) test is a key diagnostic tool u...

By - MAX@Home In Blood Test

May 22, 2025 | min read

What is ESR Test: Normal Range And Possible Reasons For High ESR Levels
What is ESR Test: Normal Range And Possible Reasons For High ESR Levels

The Erythrocyte Sedimentation Rate (ESR) is a simple blood test that h...

By - MAX@Home In Blood Test

Oct 28, 2025 | 6 min read

CRP Blood Test: Purpose, Procedure, and Understanding Normal Values
CRP Blood Test: Purpose, Procedure, and Understanding Normal Values

C-reactive protein (CRP) is an essential biomarker that helps detect i...

By - MAX@Home In Blood Test

Dec 16, 2025 | 6 min read

SGPT and SGOT Normal Range and Danger Levels: Symptoms, Risks, and Testing
SGPT and SGOT Normal Range and Danger Levels: Symptoms, Risks, and Testing

SGPT (Serum Glutamate Pyruvate Transaminase) and SGOT (Serum Glutamate...

By - MAX@Home In Blood Test

Oct 17, 2025 | 5 min read

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